Sound is the first connection your baby has to you in the womb. It is one of the most intimate and delicate senses that begins a bond between you and your child. From every word spoken, every vibration, your voice, your tone, your baby is listening, learning and growing. In some ways, your baby knows more about you before being born than you may know about them.
This is why sound is so important and can be healing to both you and your little one before and after birth.
But how does sound healing work?
We live in a vibrational universe. Modern science has proven that everything is always in a state of vibration. From the movements of the planets to the beating of our heart, every atom, cell, tissue, organ, and bone in our bodies is vibrating and that vibration produces sound, whether or not the sound is audible to the human ear. And each of these parts of our body are vibrating at a specific rate, that together creates your own resonant frequency. When you’re in a state of health and vitality, you are actually vibrating at a specific rate. When you become stressed, sick, or simply feel out of balance, your frequency changes, literally causing internal and external dis-harmony.
It makes sense then that if we are all vibrating with sound, we can use it to promote health in our lives. Through sound, we can change the rhythms of our brain waves, our heartbeat and our respiration affecting our overall health not just on a physical level, but emotionally and mentally as well.
Understanding crystal quartz healing bowls
Sound healing can come in many forms, through gong, singing, tibet bowls, chimes, bells, the list is somewhat endless. I predominantly use my seven crystal quartz singing bowls. Each bowl is carefully tuned to a different hertz that connects to your body. Whether this be in a sound bath or a one to one session.
The healing vibration emitted by the bowls channels through the body, effecting it on a cellular, emotional and mental level. The vibrations calm the body, allowing you to drift into a theta state (4-8 Hz), this state is associated with meditation, light sleep, and vivid creativity, this is where your brain rests and begins to trigger its natural healing and restorative functions.
What are the benefits of crystal quartz sound healing?
Many people find themselves emotionally and mentally calmer, more creative, able to see things more clearly, connect with their body and feel lighter after a sound healing session. Physically, many people have had pain released from the body, headaches disappear and digestion improved after just one hour of sound healing.That being said, sound healing can also be done to simply enjoy the experience, rather than specifically for health benefits.
The benefits are immense and the power of sound is transformational. It is such a special gift to share a sound bath or a one-to-one session with your child. A time to bond, relax and promote harmony between your two bodies.
